Artichoke – Cynara scolymus
The hearts of artichokes are enjoyed by gourmets as a delicacy on their plates. Less well known is the effect of this thistle variety as a healing plant. The valuable substances for the herbal production of medicines are not found in the hearts, however, but in the flowers and leaves.
Bitter substances for the bile
Fields of application
Artichokes contain important tannins. As a bitter agent, they have a positive effect on liver metabolism and bile secretion. They aid digestion, stimulate the appetite and lower cholesterol. Dyspeptic complaints such as stomach pain, nausea, vomiting, bloating and flatulence can be treated with artichokes. Because the bitter substances stimulate bile flow, nutrient absorption and fat digestion, they reduce the discomfort felt after eating fatty foods. Artichoke extract has a protective effect on the liver and promotes its regeneration. The various mechanisms of action improve cholesterol levels, reduce the formation of new cholesterol and increase its excretion. Artichoke lowers triglycerides, total cholesterol and LDL, which is known as ‘bad cholesterol’. Another property of artichoke leaves is that they prevent blood sugar spikes after meals. This reduces cravings.
Botanical characteristics
The artichoke is a member of the daisy family. It is a thistle-like plant that is native to the Mediterranean region and is characterised by its purple flowers. The hearts of the artichoke are very popular in Mediterranean cuisine. The artichoke leaves are used as a medicinal drug and are dried and cut.