Peppermint – Mentha piperita
Whether as a tea or as a fragrant herb in the garden, peppermint is omnipresent in our everyday lives. Its refreshing taste makes it popular for numerous tea blends or as a spice. With its beneficial effects, it is also a proven aid for many physical ailments.
Refreshes and soothes
Fields of application
Peppermint has antimicrobial, antiviral, antispasmodic and mild anaesthetic properties and promotes the flow of bile. The cooling effect of mint is used mainly to relieve itching of intact skin. Peppermint oil is also used externally for local muscle and nerve pain, rheumatic complaints and tension headaches. The essential oil can be used in liquid form or as inhalations for colds, coughs and respiratory catarrh. Peppermint is also effective as a mouthwash for inflammations of the oral mucosa. When taken internally, it helps with spasmodic complaints of the gall bladder and gastrointestinal tract, where it is particularly appreciated by patients with irritable bowel syndrome as a soothing agent. Peppermint leaves are also used to treat bloating and abdominal pain during menstruation. They are an effective stomachic for gastritis, nausea, vomiting or acute vomiting.
Botanical characteristics
Peppermint leaves contain essential oils, which, along with flavonoids, tannins and bitter substances, are among the main active ingredients of the medicinal plant. The medicinal plant grows to a height of around 30 to 80 centimetres and has roughly toothed leaves. Its flowers are pinkish-red and densely arranged in spike-like inflorescences. Around 2000 varieties of mint are known – but the wild-growing species of true peppermint are inferior in fragrance and taste.