Relaxation
Everyone knows stressful times or moments of high stress. To prevent these phases from making you ill, take a close look at the rhythm of your life. Look specifically for ways to relieve stress through relaxation and recovery phases.
Everyone knows stressful times or moments of high stress. To prevent these phases from making you ill, take a close look at the rhythm of your life. Look specifically for ways to relieve stress through relaxation and recovery phases.